Avoid eating non-vegetation foods

The non-vegetarian foods like chicken, mutton stays in your stomach for ages, it won’t get digested properly.

How to stop eating non-vegetation foods?

Eat non-veg food once in a month, and then slowly make a habit of eating twice in a month, and then stop it completely.

Note: The people who have not taken non-vegetation foods from the birth are alone called as “Pure vegetarians”, others are not.

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